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Helping People Achieve Greatness

Through Fitness & Nutrition

Welcome to Ryan Swank Fitness

Thank you for visiting my website! My name is Ryan Swank and I am an elementary school principal, a deacon at Westville First Baptist Church and a passionate fitness coach dedicated to helping others improve their quality of life. I invite you to take a look around at the various sections that I have here to help you reach your fitness goals.

I discovered Beachbody, like many others, through an infomercial on TV one Saturday morning. Something about it caught my attention and I picked up the phone and purchased P90X and I am so glad I did! Through the use of that program, I was able to take control of my health and fitness. Through the years, I have used several of the programs and my favorite is Body Beast, although my favorite coach is Tony Horton. To a beginner, I would recommend starting out with T25 or P90X. I also highly recommend drinking Shakeology. I also highly recommend joining a challenge group. A challenge group will help you stay focused and hold you accountable.  It will also give you an easy platform to ask questions of others in the challenge group.

My mission is to help others gain mental, physical and spiritual strength. We gain mental strength by education. Physical strength is gained by the right nutrition plan and exercise routine. Spiritual strength through a belief in our Lord and Savior, Jesus Christ, is gained with prayer, the reading of His word and the fellowship with other believers.

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Helping You Achieve Your Goals

One Step At A Time